Therapeutic approach

Dr. Silver works from a collaborative, solution-focused, strengths-based approach. This kind of therapy is empathic, non-judgmental, and genuine. Research has shown that these aspects of therapy help to promote positive and lasting changes. She creates a supportive therapeutic environment that allows you to talk open and honestly about your issues. By helping you become aware of conscious and unconscious thoughts, you will be able to alter your beliefs, behaviors, and emotions about certain situations or events.